“Every ‘negative’ experience
holds the seed of transformation.”
— Alan Cohen
Do you believe in …
- Metamorphosis: Allowing beauty and life to naturally emerge from something which was formerly seen as “negative”
- Self care: Alternating between creating and rejuvenating
- Flow: Dancing with the flow of life vs fighting it or forcing it to be something else
- Radical honesty: Coming clean and being candid about what’s going on for you … while looking for the gift in each situation
- Trust: Being willing to put yourself out there, knowing that the ones who are in alignment with you will stay … and opening your hands, allowing anything else to fall away
- Listening: Opening to inspiration and paying attention to what your inner voice is telling you
- Adventure: Delighting in the fact that the world is a playground of growth and learning … and we are on an amazing journey together … each a character in the other’s play
- Experimentation: Being willing to try on something new, knowing that everything works itself out when you listen and follow internal guidance
- Focus: Narrowing down the field and choosing a few select things to share your full energy with
- Truth: Following what your heart says rather than forcing things to be a certain way because they “should” be that way or because “that’s the way everyone does it”
- Transformation: Knowing that all is well and you are safe … that everything happens for a reason … and looking for the seed of transformation in each experience … even the so-called “negative” ones