Birth of an Image

Discover more Inner Wisdom Cards. A friend once asked, “How do you create these images?” I realized as I sat with the question that it is so difficult to put words to what I do since it’s such a flowing and intuitive process. It’s in my heart and my soul to create these. To me,…   Read More

Ugly Drinks and Dynamic Laws of Healing

“Only good shall come from this.” –Catherine Ponder Cheers to the ugliest drink I’ve ever loved … Baby spinach ‘n strawberry smoothie, you have my heart! I’m totally good emotionally yet have been playing hostess to some interesting visitors who just rolled into town unexpectedly this week … Welcome, pain in my hip that feels…   Read More

Dancing in the Rain

“Life is a highway – I want to ride it all night long …” —Tom Cochrane Note to reader-friends: What’s to come is not a so-called “bad” story … so lift yourself to a level high above and view it from a heart-smile place. Are you smiling? Yeah yeah, there, now you have it! Ok,…   Read More

Turning It Around

“An unquestioned mind is the only suffering.” —Byron Katie Thought appears: “The pain is incessant.” Is that true? “No. Actually, the pain feels incessant, with pockets of relief.” (Notice that feels better, remembering that there are pockets of relief.) How do you feel when you think that thought, “The pain is incessant”? “Hopeless.” Who would…   Read More

Body Talk

These symptoms are so cray-cray! In addition to the other stuff, my heart has been acting up too and that part has been scary for me. That said, I’m ok being on this magical, mysterious adventure of growth and transformation and sharing … and, as always, I am learning a LOT. On the way in…   Read More

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