Ugly Drinks and Dynamic Laws of Healing

Ugliest Drink I've Ever Loved

“Only good shall come from this.” –Catherine Ponder Cheers to the ugliest drink I’ve ever loved … Baby spinach ‘n strawberry smoothie, you have my heart! I’m totally good emotionally yet have been playing hostess to some interesting visitors who just rolled into town unexpectedly this week … Welcome, pain in my hip that feels…   Read More

Dancing in the Rain

Wall art: "Life isn't about waiting for the storm to pass ... It's learning to dance in the rain."

“Life is a highway – I want to ride it all night long …” —Tom Cochrane Note to reader-friends: What’s to come is not a so-called “bad” story … so lift yourself to a level high above and view it from a heart-smile place. Are you smiling? Yeah yeah, there, now you have it! Ok,…   Read More

Turning It Around

Life begins where fear ends —Osho

“An unquestioned mind is the only suffering.” —Byron Katie Thought appears: “The pain is incessant.” Is that true? “No. Actually, the pain feels incessant, with pockets of relief.” (Notice that feels better, remembering that there are pockets of relief.) How do you feel when you think that thought, “The pain is incessant”? “Hopeless.” Who would…   Read More

Splashing into Plan B

Aqueous painting by Margaret Lazzari -

On the train ride to Your Perfect Life, didja ever glance out the window, shocked to find yourself surrounded by completely unfamiliar scenery? My friend Maureen calls this Plan B. As in … “What the heck am I doin’ over here? I am preeeet-ty sure I was supposed to be way the heck over there, for…   Read More

Body Talk

Scared M&M guy

These symptoms are so cray-cray! In addition to the other stuff, my heart has been acting up too and that part has been scary for me. That said, I’m ok being on this magical, mysterious adventure of growth and transformation and sharing … and, as always, I am learning a LOT. On the way in…   Read More

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